Archive - Posts in category Health & Wellbeing: Lifestyle

7 Beautiful Plants That Are Toxic To Pets

7 Beautiful Plants That Are Toxic To Pets

Plants are a wonderful way to give your home a special lift, especially if you're preparing for sale and want to embrace the latest fashions in interior design. Whether you're decorating an open plan living area or a bathroom, judicious use of indoor plants captures the back-to-nature vibe that so many designers are currently...

Posted on Tuesday 14th June 2022 by
Sarah Lowry
in Health & Wellbeing
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How Keeping the Conversation Going Can Make a Difference

How Keeping the Conversation Going Can Make a Difference

R U OKAY DAY (September 9, 2021) As a family owned business who values the health & wellbeing of our staff, their families, friends & wider community, today we believe it’s important to play our part in helping bring awareness to and more importantly build confidence around asking the question 'R U OKAY'. ​More...

Posted on Thursday 9th September 2021 by
Prue Fletcher
in Health & Wellbeing
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Can Organising Our Homes In Lockdown Really Help Us Cope?

Can Organising Our Homes In Lockdown Really Help Us Cope?

As homes across the country double as offices, schools and group therapy rooms, we’ve brushed up on our knowledge in the decluttering space to help us find some clarity amongst the chaos. Australians rate selling a home as one of the most challenging times in their lives, however we would also argue that sharing a space with loved...

Posted on Tuesday 17th August 2021 by
Prue Fletcher
in Health & Wellbeing
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Mindfulness, Meditation and Movement at Home

Mindfulness, Meditation and Movement at Home

The COVID-19 pandemic and accompanying lockdown measures have turned work-life balance upside down. This has put enormous pressure on people’s physical and mental wellbeing. Yoga can be a powerful tool to deal with the lockdown’s uncertainty and isolation. The benefits of a yoga, mindfulness and meditation practice is well...

Posted on Wednesday 28th July 2021 by
Prue Fletcher
in Health & Wellbeing
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Mindfulness, Meditation & Movement at Home

Mindfulness, Meditation & Movement at Home

MINDFULNESS, MEDITATION AND MOVEMENT AT HOME The COVID-19 pandemic and accompanying lockdown measures have turned work-life balance upside down. This has put enormous pressure on people’s physical and mental wellbeing.  Yoga can be a powerful tool to deal with the lockdown’s uncertainty and isolation. The benefits of a...

Posted on Tuesday 29th September 2020 by
Prue Fletcher
in Health & Wellbeing
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A Fresh Guide to Helping Manage You & Your Family’s Mental Health During Lockdown

A Fresh Guide to Helping Manage You & Your Family’s Mental Health During Lockdown

A Fresh Guide to Helping Manage You & Your Family’s Mental Health During Lockdown Coronavirus (COVID-19) has not only impacted the physical health of individuals worldwide, but has also impacted our economy, jobs and day-to-day lives. We understand navigating through these uncertain times can be hard and distressing. We want...

Posted on Tuesday 11th August 2020 by
Prue Fletcher
in Health & Wellbeing
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Books, Podcasts & Apps to Free Your Mind

Books, Podcasts & Apps to Free Your Mind

Books, Podcasts & Apps to Free Your Mind A curated list bought to you by WellBeingMagazine & Prue Fletcher Books Good Habits, Bad Habits: The Science of Making Positive Changes that Stick Wendy Wood, MacMillan Publishers Here is a fascinating survey of the science of habit, straight from the leader in the field. In her...

Posted on Tuesday 11th August 2020 by
Prue Fletcher
in Health & Wellbeing
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Face Coverings: Keeping Our Community Safe

Face Coverings: Keeping Our Community Safe

Last week, the Victorian Government introduced the mandatory wearing of face masks in Metropolitan Melbourne and Mitchell Shire.  As we continue to do everything we can here at Fletchers to keep our community safe, below are some helpful guidelines so that we can all work together, continuing to move around safely, within the Real Estate...

Posted on Thursday 30th July 2020 by
Prue Fletcher
in Health & Wellbeing
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Warming Up This Winter: How to Keep Your Energy Bills Down

Warming Up This Winter: How to Keep Your Energy Bills Down

As COVID-19 restrictions look likely to keep us at home for the cooler months, our energy consumption is set to rise and will eventually reach its peak across the July – August period. On average, our energy usage increases up to 20% during Winter; a financial strain that Aussie homeowners could really do without at the...

Posted on Monday 6th July 2020 by
Prue Fletcher
in Health & Wellbeing
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Five Ways to Juggle Your Profession and Your Passion

Five Ways to Juggle Your Profession and Your Passion

Brought to you by Wellbeing Magazine One of the great things about meeting someone new is the chance to talk about what lights you up and makes your heart sing – what you’re passionate about. Hands in motion, sparkling eyes, when you’re talking about your passion you feel it and they know it! For many people &ndash...

Posted on Friday 26th June 2020 by
Prue Fletcher
in Health & Wellbeing
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