Open Homes: Easy Slow-Cooked Dinners
You’ve had a long, hard day at work, raced home to get your open house ready and still have to run the kids around to their individual sporting commitments before finally getting a handle on dinner! When you pull in the driveway at 7.00 pm, you have every intention on preparing a healthy, nutritious meal – but you just...
Prue Fletcher in Health & Wellbeing
A Healthy Meal Plan: Save Time and Spend Less
A HealthY Meal Plan: Save Time and Spend Less Monday: Chicken Stir Fry with Vegetables (Harvested from my Budding Kitchen Garden) Tuesday: Salmon, Brown Rice & Asian Greens Wednesday: Uber Delivery (Now on a First-Name Basis with the Driver) Thursday: Cereal, with Two-Day Old Milk Friday: Don’t Even Ask. I’m...
Prue Fletcher in Health & Wellbeing
Can Blue Light-Blocking Glasses Boost Productivity While Working From Home?
In the wake of COVID-19 and physical distancing, we’re stationed at our laptops while working from home and scrolling our phones to feel connected more than ever before. Research shows how blue light; that glow from your phone and laptop screens, tricks our brains into thinking it’s daytime and makes it seriously...
Prue Fletcher in Health & Wellbeing
Why the Energy You Bring into the Workplace Matters
As we all slowly begin to re-enter the workplace, paying attention to our energy will help ensure that our working environments remain a supportive place where we can all uplift and inspire one another. Here are 10 book recommendations on how to inspire happiness within the workplace. Unlocking Happiness at Work Author, Jennifer Moss...
Prue Fletcher in Health & Wellbeing
How to Achieve Emotional Balance in Business
Just as the infamous domestic saying goes, ‘leave your baggage at the door’, so too was that expected of you in the boardroom. However, as more research suggests, emotions harnessed in the right way can actually be advantageous in business. For centuries, employees have been encouraged to bring only their most considered...
Prue Fletcher in Health & Wellbeing
How Buying the Right Home Might Help You Live Longer
Prior to the COVID-19 lockdown, we saw residents around the world take up sanctuary within the four walls of their own homes. In effect, this has put wellness within the real estate industry under a microscope as we’ve asked ourselves how much of an impact our homes can truly have on our overall health and wellbeing. For me, this...
Prue Fletcher in Health & Wellbeing
Productivity & the Benefits of Eating a Plant-Based Diet
It is well reported that eliminating, or at least reducing your intake of animal products can positively influence your overall health. Research suggests that eating too much red meat increases your risk of heart disease, stroke and diabetes, especially the consumption of processed meats with their links to cancer. But more interestingly, research...
Prue Fletcher in Health & Wellbeing
No Place to Go? Travel Virtually!
May is usually the time when the Real Estate industry pushes hard before the slight drop in temperature sees most of us escape to other parts of the country, if not the wider world. This year though, as our days roll into weeks and weeks roll into months, couch-surfing seems to be the number 1 travel destination for most of us as we weather...
Prue Fletcher in Health & Wellbeing
Creative Ways to Support Local
With Fletchers having been part of the small to medium business movement for more than 100 years, we all know how having the support of your local community is imperative to the success of any business. Now more than ever, small businesses need their customer base to stay loyal, (so while being mindful of unnecessary spending over the coming...
Prue Fletcher in Health & Wellbeing
Healthy Habits to Move Through Your Days with Ease
Autumn is a time to let go. Just as the trees lose their leaves, we too must let go of the things that no longer serve us in order to create space and welcome in the change of a new season. Change for most people is often a confronting task with most research suggesting it takes a minimum of 28 days to form a new habit. Positive habits...
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Unity & Leadership: Carrying Forward the Legacy of Fletchers May 8thAt Fletchers, we cherish our culture of unity and family-like connections.
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Market Update | 4 & 5 May 2024 May 6thWe saw over 1,000 auctions held on a beautiful Autumn weekend in Melbourne, with a preliminary clearance rate of 60%...